The Effects of a Tip-Enhanced Gratitude Journal on Gratitude and Well-Being

Virtual · May 2021

Posters · Personality/Emotion Psychology

Anna Park
University of Central Arkansas
Anna Park
University of Central Arkansas
Madison Henshaw
University of Central Arkansas
Alyssa Burris
University of Central Arkansas
April Lane
University of Central Arkansas

Abstract

The present study employed an experimental pre-post design and showed that gratitude journaling can improve specific aspects of gratitude and decrease negative emotion when participants are provided with tips for how to engage in deeper grateful contemplation.

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The Effects of a Tip-Enhanced Gratitude Journal on Gratitude and Well-Being

Abstract

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