ICPS
2021 APS Virtual Convention · 2021
Changes to Sleep Timing during the Coronavirus Pandemic
- Alexis Chambers
North Central College - Giovanina Kelly
North Central College
Abstract
This study explored sleep and mental health in higher education and the general population after the pandemic began. Bedtimes and wake times shifted later, and sleep duration increased on weekdays. Shifts in sleep timing were correlated with mood, stress, and depression. Future work is needed to better understand this association.
Sleep