Zoom Mindfully: An Investigation of the Relationship between Mindfulness and Videoconferencing Fatigue

Virtual · May 2021

Posters · Cognitive Psychology

Lauren Knox
California State University, Northridge
Sanjiti Sharma
California State University Northridge
Justin Gluck
California State University, Northridge
DeVere Vidamuerte
California State University, Northridge
Sara Berzenski
California State University Northridge
Stefanie Drew
California State University Northridge

Abstract

This study investigated the recent phenomenon of videoconferencing fatigue (“Zoom Fatigue”) and identified potential mediators via analysis of online survey responses. We found support for our hypotheses that a) greater trait mindfulness predicted reduced Zoom Fatigue, and b) this relationship was mediated by perceived stress, burnout, multitasking, and social presence.

Mindfulness and Meditation

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Zoom Mindfully: An Investigation of the Relationship between Mindfulness and Videoconferencing Fatigue

Abstract

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