Associations between Trait Mindfulness, Self-Efficacy, and Emotional Flexibility: Implications for Common Factors Underlying Mental Health Issues.

Perceived levels of control moderated both trait mindfulness and self-efficacy. Higher levels of generalized self-efficacy were associated with better inhibitory processes as reflected in fewer false-alarm rates for the Emotional Go/No-go task. High trait mindfulness predicted more accurate Emotional Go/No-go task scores overall. Moderate mindfulness group was least accurate overall.