APS
29th APS Annual Convention · 2017
The Effects of a Pre-Workout Supplement on Self-Reported Energy Level in College Athletes
- Julia Foglio
Keystone College - Kaleen Pastrana
Keystone College - Steven Howell
Keystone College
Abstract
In this repeated measures double blind experiment, we examined the effects of a creatine/caffeine based pre workout supplement on self-reported energy levels in college athletes. We found significantly higher post workout energy levels in the supplement group than in the placebo group.
Exercise