APS

29th APS Annual Convention · 2017

The Effects of a Pre-Workout Supplement on Self-Reported Energy Level in College Athletes

Boston, MA · May 2017

Poster Session · General

  • Julia Foglio
    Keystone College
  • Kaleen Pastrana
    Keystone College
  • Steven Howell
    Keystone College

Abstract

In this repeated measures double blind experiment, we examined the effects of a creatine/caffeine based pre workout supplement on self-reported energy levels in college athletes. We found significantly higher post workout energy levels in the supplement group than in the placebo group.

Exercise

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