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I Can’t Sleep. Now What?
Maybe your mind can’t stop racing. Maybe your afternoon coffee or dinner cocktail is keeping you up. So many factors affect our ability to sleep. ... For Aric Prather, a sleep specialist at the University of California, San Francisco, it’s the soothing comedy of “The Office,” although some of his patients turn to the cozy nostalgia of “Frasier.” The idea is to find something both comforting and familiar enough that you can doze off without getting invested. Make sure to keep the screen dim.
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Why Ethnic Minorities Prefer Strong Leaders
A new study provides a potential explanation for ethnic minorities shifting their voting preferences to the political right.
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Combatting Toxic Stress with Science
... Issues arise when the body fails to control the on–off switch, says Wendy Berry Mendes, a psychologist at Yale University in New Haven, Connecticut. Stress becomes problematic if the body overreacts to situations that are not life-threatening, anticipates a stressor too soon or dwells on negative feelings after the stressor has passed — or if a source of stress sticks around for too long. When cortisol and the sympathetic nervous system are dialled up for extended periods, good stress can turn bad. But how would someone know when the line is crossed? ...
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Researchers Identify Four Autism Subtypes with Distinct Genes and Traits
... When genetic sequencing of the human genome began in earnest in the 1990s, autism researchers hoped to identify the genetic cause—or more likely, causes—of the condition. “Twenty years ago the geneticists were saying, ‘We’re not even going to need autism [as a diagnosis]; we’re just going to have genetically defined disorders,’” says Catherine Lord, a psychologist specializing in autism at the University of California, Los Angeles.
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Time Warped: How Repetition Distorts Our Sense of Duration
Podcast: This guest’s research uncovers a surprising illusion: Repeated experiences, which are more vividly remembered, are often perceived as having occurred further in the past than they did.
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Teresa Bajo Receives Prestigious Award From Psychonomic Society
APS Board Member Teresa Bajo has been honored with the Psychonomic Society’s Clifford T. Morgan Distinguished Leadership Award, which recognizes individuals for their significant contributions to the field of cognitive psychology.
