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Lean Into Negative Emotions. It’s the Healthy Thing to Do.
We’re nervous about an upcoming work presentation, then lament our lack of confidence. We get angry at our partner, then feel guilty about our impatience. Our emotions undoubtedly influence our well-being — but recent research
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Extreme Views Are More Attractive Than Moderate Ones
Do you ever feel like everyone on social media has a more extreme viewpoint than your own? We often blame social media companies for the cacophony of politically extreme opinions around us. After all, these
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What Your Favorite Personality Test Says About You
In ancient Greece, the physician Hippocrates is said to have theorized that the ratio of four bodily fluids—blood, yellow bile, black bile, and phlegm—dictated a person’s distinct temperament. The psychologist Carl Jung, in his 1921 book, Psychological Types
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‘There’s a Temptation to Lump Octogenarians Together’: What You Should Know About Work and Aging-Brain Health
In the upper echelons of politics, there’s no shortage of men and women working well past the conventional retirement age. Sen. Dianne Feinstein, D-Calif., who turns 90 next month, has said she won’t seek reelection in
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Psychology’s Role in the Criminalization of Blackness
Podcast: Evan Auguste and Steven Kasparek examine how psychology has contributed to anti-Blackness within psychological research, criminal justice, and mental health, and what scientists and practitioners can do to interrupt the criminalization of Blackness and redefine psychology’s relationship with justice.
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Want to Make a Change? Conjure Your ‘Possible Selves.’
Years ago, as a young business reporter, I interviewed an advertising executive who ran a fast-food chain account. I was there to ask about the latest campaign. But when I sat down, he wanted to talk