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Know Thyself: How Mindfulness Can Improve Self-Knowledge
Mindfulness — paying attention to one’s current experience in a non-judgmental way — might help us to learn more about our own personalities, according to a new article published in the March 2013 issue of Perspectives
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Rashness & Rumination: New Understanding About the Roots of Depression
TIME: Two studies explore some of the developmental roots of depression in childhood and adolescence. In the first study, published in the journal Clinical Psychological Science, researchers focused on depressive rumination, or the relentless focus
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Freshman Funk: Is Harmful Thinking Contagious?
The Huffington Post: I know very few people who would describe first semester, freshman year of college, as a time of unqualified joy. I was certainly ready to leave home, but even so it was
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Reflections on Rumination: In Memory of Susan Nolen-Hoeksema
Yale psychology department chair Susan Nolen-Hoeksema passed away tragically on January 2, 2013. Through her books, public appearances, and pioneering research, Nolen-Hoeksema worked to improve mental health care and educate the public about gender differences
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Stress Hormone Foreshadows Postpartum Depression in New Mothers
Women who receive strong social support from their families during pregnancy appear to be protected from sharp increases in a particular stress hormone, making them less likely to develop postpartum depression, according to a new
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Yale Survey for Professionals and Practitioners Treating Psychiatric Disorders
Are you a professional or practitioner treating or researching mental disorders? If so, you are invited to participate in a survey by researchers at Yale University, who are trying to learn more about the opinions