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How Some Working, Single Moms Manage To Exercise
For the study, researchers followed more than 100 working, single mothers over a week and examined how their mindsets while balancing work and family tasks affected the likelihood of exhibiting healthy behaviors during their downtime.
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APS Calls on White House, NIH to Integrate Behavioral Science into New Health Agency
In a letter to the White House and NIH, APS and other groups have called for the behavioral sciences to be integrated into the plans for a new health-focused agency on the horizon.
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Psychological Interventions for the Treatment of Chronic Pain in Adults
Driscoll and colleagues address the gap between the evidence of the effectiveness of several psychological interventions and their availability and use in treatment of chronic pain.
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Channel All That Rage Into Your Workout
When I was in high school, I was not particularly athletic. I sat the bench on the junior varsity baseball team and quit freshman basketball after two weeks. And yet, I still wanted to find
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The Opposite of Toxic Positivity
Countless books have been written on the “power of gratitude” and the importance of counting your blessings, but that sentiment may feel like cold comfort during the coronavirus pandemic, when blessings have often seemed scant.
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How to Build Positive, Long-Lasting Habits, According to Psychologists
For many of us, the past year has disrupted deeply ingrained habits. Some people report exercising less, others are drinking more. As we look forward to life returning to some semblance of normal, it’s worth considering what scientists