Currently browsing "Health Effects of Stress"

Walking at Lunchtime Buffers Against Workplace Stress

Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work. ... More>

The Vicious Cycle of Workplace Bullying

Victims of workplace bullying often become stressed and anxious, making them easy targets for additional abuse. ... More>

Why a hug is good for your health

Boost Your Immune System with Hugs

A hug a day may keep the sniffles away, new study suggests