Neuroscientists will tell you that boredom gets a bad rap. Research is starting to show that the time we spend doing literally nothing could be extremely beneficial. Letting our minds wander could actually be the time we need to understand what we want from life, or spark the creative ideas that will move a long-stuck project forward. But if you’re always on your phone, whether it’s texting or checking Twitter, can you ever be bored enough for your mind to wander into brilliance?
Read the whole story: Science Friday