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Feeling Betrayed By a Family Member? Here’s How To Cope
Social rejection by someone close to you can feel as acute as physical pain. If you felt as though your heart broke, or you’d been punched in the gut, that’s because social rejection and physical
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Longevity Hacks for Busy People
The fundamentals of healthy aging are no big secret: Regular exercise, eating well, quality sleep and a robust social life can all help you live better for longer. But doing these things takes time — and when
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10 Things to Say When Someone Won’t Get Off Their Phone
Trying to talk to someone stuck on their phone is such a universal experience, there’s a name for it: “phubbing,” short for “phone snubbing,” or ignoring someone in favor of a phone. “Everyone hates it
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Are We Ready for the Next Public Health Crisis?
Five years after the COVID-19 pandemic, researchers are asking what we can learn to better prepare for future health crises.
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Why Is Dining Alone So Difficult?
… The assumption that people need to be coupled or grouped goes beyond restaurants, said Bella DePaulo, a social psychologist in Summerland, Calif., and the author of the 2023 book “Single at Heart: The Power, Freedom
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The Nurturing Effects of Nature: Meet Ecospiritualism
Teaching: This lesson plan sets up discussions about ecospiritualism and encourages students to be mindful.
