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Munching Through Life’s Travails
The world is divided into Munchers and Skippers. I’m a Skipper, which means that, when living gets stressful, I stop eating. I don’t snack. I skip meals. Munchers, on the […]... More>
Weight Gain Linked With Personality Trait Changes
People who gain weight are more likely to give in to temptations but are also more thoughtful about their actions, according to a new study published in Psychological Science. ... More>
Can Our Beliefs About Exercise Make Us Fat?
Everyone is an expert when it comes to weight and weight control, and I’m no exception. I am what’s known as an “exercise theorist.” That is, I ascribe to the […]... More>
