Currently browsing "Stress"
Buffering Stress with Optimism
Everything from traffic to tests can cause us to “freak out,” yet some people naturally handle stress better than others. Joëlle Jobin, 2012 APSSC Student Research Award winner, wanted to see if being an optimist or a pessimist could change the way stress affects individuals. ... More>
Reframing Stress: Stage Fright Can Be Your Friend
Fear of public speaking is the nation’s number one phobia. New research shows that learning to rethink the way we view our pounding heart and sweaty palms can help people perform better both mentally and physically. ... More>
