Currently browsing "Sleep Wake Cycle"

Observer Article

The Psychological Toll of the Smartphone

Psychological research confirms that smartphones are indeed creating a new kind of stress for people at home, at work, and in social settings. ... More>


How Your Smartphone Can Affect Your Well-Being

Employers appear to be recognizing — after years of contacting workers on their smartphones any time day or night — that employees need to be able to escape from work. ... More>


Goodnight. Sleep Clean.


Data-Mining Our Dreams


Link Between Bipolar Disorder and Circadian Rhythm

Using activity monitors, researchers discover that circadian rhythm instability is a particularly strong predictor for vulnerability to bipolar disorder. ... More>