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How Your Smartphone Can Affect Your Well-Being

Employers appear to be recognizing — after years of contacting workers on their smartphones any time day or night — that employees need to be able to escape from work. ... More>


Goodnight. Sleep Clean.


Data-Mining Our Dreams


Link Between Bipolar Disorder and Circadian Rhythm

Using activity monitors, researchers discover that circadian rhythm instability is a particularly strong predictor for vulnerability to bipolar disorder. ... More>


Technology Use Before Bed Linked with Increased Stress