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Want To Study More Effectively? Sleep Between Study Sessions


Sleep Makes Relearning Faster and Longer-Lasting

Getting some sleep in between study sessions may make it easier to recall what you studied and relearn what you’ve forgotten, even 6 months later. ... More>


New Research From Clinical Psychological Science

A sample of new research exploring strategies for recalling self-affirming memories in depression, attentional bias modification for improving sleep, and pharmaceutical treatment for obsessive-compulsive disorder. ... More>


How Caffeine Can Keep You Honest

Providing sleep-deprived people with a jolt of caffeine may help inhibit unethical behavior, an experiment indicates. ... More>


We’re not getting enough sleep