Currently browsing "Meditation"

Cover Story

Mind Over Matter

Decades at the forefront of attention research have convinced APS William James Fellow Michael I. Posner that attention can literally save lives: He witnessed a group of smokers reduce their cigarette consumption by 60% after just 2 weeks of mindfulness training. He confirmed an increase in brain activity in areas related to self-control among these study participants. Posner’s Keynote Address kicked off the the 27th APS Annual Convention in New York City, where 5,300 attendees met to discuss cutting-edge research on behavioral development, attention, clinical interventions, and more. ... More>

A Meditation on the Art of Not Trying