Currently browsing "Interventions"

Can Meditation Make You a More Compassionate Person?

Scientists have mostly focused on the benefits of meditation for the brain and the body, but a new study takes a look at what impacts meditation may have on interpersonal harmony and compassion. ... More>


Seeing Happiness in Ambiguous Facial Expressions Reduces Aggressive Behavior

Encouraging young people at high-risk of criminal offending and delinquency to see happiness rather than anger in facial expressions may lead to decreased levels of anger and aggression. ... More>


21 minutes to a happier marriage


Your spouse is trying your patience. Instead of freaking out, do this