Currently browsing "Happiness"

The Flow of Happiness

Whether in the creative arts, athletics, work, or spiritual practice, happiness lies in working to expand one’s skill level. Mihaly Csikszentmihalyi has devoted his career to studying what makes people […]... More>


Savor Extraordinary Experiences, Feel Worse Afterward


Beware of Joy


Trying to Share Our “Epic” Moments May Leave Us Feeling Left Out

We might love to reminisce and tell others about our extraordinary experiences, but new research suggests that sharing these extraordinary experiences may come at a social cost. ... More>


The Happiness Racket: When the Pressure to Be Happy Makes You Miserable