Currently browsing "Goal Directed Behavior"
People go to great lengths to avoid pain. And that avoidance, ironically, may be a cause of chronic pain. ... More>
Even as we spend more on healthcare every year, cases of chronic health problems continue to rise in developed countries like the United States. Most of these chronic health problems – such as obesity, Type 2 diabetes, and cardiovascular disease – can be addressed through lifestyle changes. But knowing that we should make a lifestyle change to improve our health and actually undertaking that lifestyle change are two very different things. ... More>