Currently browsing "emotional regulation"

Is Depression an Emotional Mush?

I have a vivid memory of dropping my oldest son off at college, the first day of his freshman year, many years ago. He stood outside his dorm, waving as ... More>


Rethinking Rage in the Middle East

Training people to think analytically in emotionally charged situations might turn them into cool-headed decision makers. ... More>


«Mi distraggo o ci ragiono?» Come si affrontano le emozioni negative


Can we change our moods with meditation?


Meditation changes brain activity