Currently browsing "emotional regulation"
I knew a man some years ago who suffered from serious and chronic depression. He also lived what seemed to me a melancholy life, listening to sad, sentimental music, reading […]... More>
The Serenity Prayer is the cornerstone of many addiction recovery programs, including Alcoholics Anonymous. Borrowed from the theologian Reinhold Niebuhr, it is most often recited this way today: “God, grant […]... More>
I have a vivid memory of dropping my oldest son off at college, the first day of his freshman year, many years ago. He stood outside his dorm, waving as […]... More>
Training people to think analytically in emotionally charged situations might turn them into cool-headed decision makers. ... More>