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Can Our Beliefs About Exercise Make Us Fat?

Everyone is an expert when it comes to weight and weight control, and I’m no exception. I am what’s known as an “exercise theorist.” That is, I ascribe to the […]... More>


Food for Thought

What you eat each meal impacts your body — and your brain. March is National Nutrition Month, and psychological science can help us understand the social, mental, and behavioral factors that impact how we choose food on a daily basis. ... More>