Currently browsing "Cognitive Therapy"

Personal Zen app promises to reduce stress in 25 minutes

Therapists’ Apps Aim To Help With Mental Health Issues

Smartphone App Calms the Nerves

Anxiety? There’s an App for That

Reducing Anxiety With a Smartphone App

“Gamifying” a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety. ... More>