Currently browsing "Cognitive Therapy"

Personal Zen app promises to reduce stress in 25 minutes


Therapists’ Apps Aim To Help With Mental Health Issues


Smartphone App Calms the Nerves


Anxiety? There’s an App for That


Reducing Anxiety With a Smartphone App

“Gamifying” a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety. ... More>