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A Simple Weight Loss Strategy. Really. Maybe.

Dieting and weight control are really pretty simple. We gain weight, and have trouble losing it, because we eat too much and move too little. If we can switch that […]... More>

When Thoughts Weigh Heavy: Outsmarting the Liars

One of my guilty pleasures is the long-running TV show NCIS, a drama focused on the Naval Criminal Investigative Service. The hero is a former Marine, now Special Agent Jethro […]... More>