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The Brooding Mind: Making the Worst of Ambiguity


Anxiety? There’s an App for That


Reducing Anxiety With a Smartphone App

“Gamifying” a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety. ... More>


The Brooding Mind: Making the Worst of Ambiguity

Imagine yourself at your 10-year high school reunion, a long anticipated get-together for you and all your old friends. You haven’t seen many of them since graduation day, and naturally […]... More>


La Mindfulness aiuta a fare scelte più intelligenti (Mindfulness helps you make smarter choices)