Currently browsing "Behavior Change"

We’ve Got Resolutions All Wrong


Changing the Climate on Climate Change

Researchers draw on psychological science to provide five actionable strategies for improving public policy and decision making on climate change. ... More>


Good Stress, Bad Stress

Over the course of one’s life, hormonal changes alter behavior, mood, and cognition. Bruce McEwen has spent more than 40 years studying how hormones regulate the brain and nervous system, […]... More>


Here’s the Best Way to Make Your Exercise Habit Stick


A New You: Behavior Change May Drive Personality Change

What does it really take to alter your personality? Researchers have presented a framework describing three preconditions for self-directed personality change. ... More>