Currently browsing "Behavior Change"

Anxiety? There’s an App for That


Reducing Anxiety With a Smartphone App

“Gamifying” a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety. ... More>


From Failing to Fortune

A technique called systematic reflection can promote learning from our failures, but also from our successes, too ... More>


Do you play as Voldemort or Superman? Study shows virtual roleplay affects behaviour


Channelling Superman