Members in the Media
From: The Washington Post

The surprising case for the value menu: it’s probably not as fattening

The Washington Post:

If you’re trying to watch calories while keeping your meal under $5 at a fast-food restaurant, sticking to the value menu might not be a bad idea.

Fast-food chains such as McDonald’s, Burger King and Wendy’s are trumpeting pricier, premium offerings to shed their image as purveyors of greasy junk food and convince customers to spend a few extra bucks.

Of course, cooking at home is the ideal for eating well without spending a lot. But there may be times when you want a greasy fix, or feel too lazy or time-strapped to cook.

The number of calories you should eat in a single meal varies depending on your size and activity level, said David Levitsky, a professor of nutrition and psychology at Cornell. But generally, it’s hard to go wrong if you keep it under 600 calories.

Read the whole story: The Washington Post

More of our Members in the Media >


APS regularly opens certain online articles for discussion on our website. Effective February 2021, you must be a logged-in APS member to post comments. By posting a comment, you agree to our Community Guidelines and the display of your profile information, including your name and affiliation. Any opinions, findings, conclusions, or recommendations present in article comments are those of the writers and do not necessarily reflect the views of APS or the article’s author. For more information, please see our Community Guidelines.

Please login with your APS account to comment.