The Huffington Post:
This disconnect is unfortunate, though. It comes from a somewhat misguided view that gratitude is all about looking backward — back to what has already been. But in reality, that’s not how gratitude truly works. At a psychological level, gratitude isn’t about passive reflection, it’s about building resilience. It’s not about being thankful for things that have already occurred and, thus, can’t be changed; it’s about ensuring the benefits of what comes next. It’s about making sure that tomorrow, and the day after, you will have something to be grateful for.
Read the whole story: The Huffington Post
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