Convergence: Connecting Levels of Analysis in Psychological Science
 In the past, our field harbored distinct, and often competing, schools of thought that tackled different problems and produced findings that often appeared to diverge. Today, investigators attack shared problems at complementary levels of analysis and produce results that converge. Studies of people in a social world; mental systems of cognition and emotion; and biological mechanisms of the genome and the nervous system interconnect and yield an integrated psychological science. The APS 23rd Annual Convention displays, and celebrates, these advances in our field.

SSCP Distinguished Scientist Award Address

If Sleep Is So Important, Why Do We Get So Little of It? Advances in Understanding and Treating Insomnia

Friday, May 27, 2011, 3:00 PM - 3:50 PM
Monroe

Richard R. Bootzin

Richard R. Bootzin
University of Arizona

Good quality sleep is intricately entwined with our health, sense of well-being, productivity, emotion regulation, memory and cognitive functioning, and positive social interaction. Yet, the stresses of daily life, 24-hour businesses, sleep-disrupting technology such as instant messaging, late-night TV, computer gaming, and social networks put pressure on sleep leading to sleep deprivation and the development of insomnia. A developmental perspective underscores the conclusion that persistent sleep disturbance, insomnia, at any time during the life span from infancy to old age has a lasting impact. Bootzin will provide vivid illustrations of the paradox we face and explore how we can live our lives in the 21st century without destroying our sleep and all that it affects.

 
Subject Area: Clinical

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