| Longitudinal Changes in Exercise Stage of Change and Health-Related Possible Selves |
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Robert M. Hessling, Hendrix College
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Kerry M. O'Mahar, University of Wisconsin, Milwaukee
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Kristin C. Flora, Franklin College
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Friday May 30, 2003;
8:00 AM - 9:00 AM
Grand Hall East
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Primary Subject: Personality/Social
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Abstract:
Undergraduates (n=200) completed a questionnaire assessment of stages of exercise change, frequency of regular exercise, and frequency of thinking about health-related possible selves at two time points, three months apart. Longitudinal associations between stage of change and health images were found.
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